Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Multigrain Blend (Flaxseed, Oat Bran, Millet, Wheat Bran, Oats, Rye Meal, Sunflower Seed, Rye Flour, Whole Grain Spelt Flour, Barley Malt Flour), Whole Grain Wheat Flour, Sunflower Oil, Cane Sugar, Corn Starch, Oat Fiber (less than 2%), Yeast (less than 2%), Wheat Gluten (less than 2%), Wheat Bran (less than 2%), Sea Salt (less than 2%), Fermented Rye Flour (less than 2%), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) (less than 2%), Wheat Starch (less than 2%), Dough Conditioner (Ascorbic Acid) (less than 2%). Contains: Wheat. May Contain: Soy.